The Competition Circuit

For those of you who aren't planning on spending your entire weekend trick or treating, I have some ideas on what to do with your free time......

The Jigsaw Throwdown

This Saturday down at Jigsaw, UB will be sending 4 dynamic duos down to rock the competition circuit.  All four have put a lot of thought into their training (not to mention their team names!) to prepare for the day.  So get yourself down to cheer Nikki S and Courtney S (Hands off my Kettlebells), Shaun K and Chris C (Rush Hour), Jon S and Jason L (Captain Kettlebell and Mr. Pistol) and Rich S and George W (Meat Stone) on!  The day begins at 9am.  A couple WODs plus 1 floater and a final WOD later, winners will be announced (around 1pm).   Be there or... you get the picture.....

With names and shirts like that... how could they do anything other than ROCK IT!

With names and shirts like that... how could they do anything other than ROCK IT!

 

The Don Wilson Golden West

And for those of you who have yet to check out a live olympic lifting competition... Cal Strength is hosting the annual Don Wilson Golden west.  Andrew M's and Colleen F's both will be taking on their first oly meet.  Come cheer on Andrew M (Saturday at 5pm) and Colleen (Sunday at 4pm) as they demand "MOAR WEIGHT!"