UB's First Community Day of 2015!

You love CrossFit.  You love talking about it.  But your friends can't stand you because they don't know who Fran is, why your FB feed is cluttered with handstand selfies, or why you keep complaining about your legs even though you squatted days ago.  Well it's time to share the love. 

On Sunday, January 18th at 11:30 we will be having our first community day of the year!  Have someone interested in trying CrossFit?  Bring them in to try a newbie-friendly class!  Can't join them on that day?  No worries!  Just send them along and we'll take care of them for you.  Friends/family/coworkers/bosses/employees... anyone you think would enjoy a little more CrossFit in their life.  Tell them to mark their calendars today!