Kinetic Chain at UB

Calling all athletes!   What are you doing to maximize your performance when you aren't mid-WOD?  Are you working your skills?  Handling your nutrition?  Getting proper sleep?  How about body work? 

That's right - its time for Lott and his assistants Monte and Jay to come and help you handle all your aches, pains and body business.  On Saturday, October 18th, you can book this amazing trio for a half hour of body maintenance (you may want to leave Lott to just stand watch).   Below are the available appointments.  In order to reserve your spot you need to comment with your desired appointment time - first come first serve.  Four hands for 30 minutes will cost you 150$.  These will go quick - claim your spot now!


9        - Brian R.

930   - Danny W.

10      - Andrea S.

1030 - David H.

11       - Courtney S.


12     - Ben H.

1230 - Adrian A.

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