Don't forget! This Friday, Body Spec will be here (at the Bank of America parking lot) to give body fat scans. These scans are comprehensive and individualized snapshots of your body that give you the information you need to:
- Pinpoint the exact impact of a new training or diet plan
- Track progress over time, down to exact muscle and fat changes in different areas of the body
- Optimize your training to suit your body’s specific needs
- Compare your bone density to others like you
- Identify long-term health risks
There are still a few spots left, so save your spot here!