Mark Your Calendars

Ladies!  Clothing Swap Saturday, 12/19

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I can't be the only one who has bought nice, cute clothes that just don't fit well and have hung onto them for way too long.

Just before we get all new clothes and gift cards for clothes over the winter holidays, let's clear out our closets and see what we can find a new home for. Bring any clothes that are still cute and in good shape, and we'll start our exchange after SWOD class.

Anything left over that doesn't find a new home will be placed in bins and taken to the Salvation Army drop off location in Oakland.

Next Body Fat Scan

Need motivation to steer clear of the sugary holiday cheer being passed around?  Sign up for our next BodySpec body fat scan on Monday, January 11th.  Scheduling link coming to you next week!

Christmas/Holiday Schedule

Happy Holidays! Our schedule is up to date with any and all class changes, but here is a run-down of when your favorite gym is open during the beginning of the silly season.  Normal classes will run through Tuesday, December 22nd. 

Wednesday - Thursday, December 23rd - 24th:

  • 6:30am - 12pm: Open Gym in back room.
  • 6:30am: All Levels CrossFit
  • 7:30am: All Levels CrossFit
  • 12:00pm: All Levels CrossFit

Friday - Sunday, December 25th - December 27th:

  • 9:00am: Holiday WOD

Monday - Thursday, December 28th - 31st:

  • 6:30am - 12pm: Open Gym in back room.
  • 6:30am: All Levels CrossFit
  • 7:30am: All Levels CrossFit
  • 12:00pm: All Levels CrossFit

Friday, January 1st:

  • 9:00am: Holiday WOD

Saturday, Jan 2nd:

Normal classes resume