This Sunday!

Remember: This Sunday is UB's second Community Day of the year! 

We all have that friend.... the one that asks a lot of questions about CrossFit and is o-so-curious, but when it comes down to actually giving it a shot, they have a sudden list of excuses.  Tell that friend - Sunday is game on.  Community Day is for those who want to give CrossFit a shot, try it on for a class without worrying about olympic lifting form or what a handstand pushup is.  Register here for this Sunday's class.

Can't join them on that day?  No worries!  Just send them along and we'll take care of them for you.  Friends/family/coworkers/bosses/employees... anyone you think would enjoy a little more CrossFit in their life.  11:30 or bust!