Dusty Hyland Seminar - CHANGE OF DATE!

Apologies to all, but our gymnastics seminar had to be moved!  Our new date is April 9th!  Registration is open, so claim your spot here (click on events).

WHAT: Gymnastics Seminar with Dusty Hyland

WHERE: At UB!

WHEN: Saturday, April 9th from 12:30 - 4:30

WHY: As CrossFit has evolved over the years, the average athlete has become better, faster and stronger.  Most CrossFit gyms have stepped up their game with things like competitor and weightlifting programs.  But one thing every athlete and gym could use more time with?  Gymnastics skills!   Queue Dusty and his gymnastics seminar!  Want to see a sample of Dusty's work?  Check out SkillWOD or his series "Virtuosity with Dusty Hyland" on Breaking Muscle.