When you hit a wall in your training or you're itching to dominate a skill you currently suck at, what do you do? Come to class regularly and keep pushing yourself? Work on it during open gym? Yes! Those are great starts, but sometimes you need a little extra help to get to the next level. That's where personal training comes in. Did you know that you can arrange an hour of one-on-one time with your favorite coach to work on anything your heart desires? Pull ups. Olympic lifts. Double unders. Back squats. Handstands. It's up to you.
A good personal trainer (aka - any of your coaches at UB) will help you push past your comfort zone and build habits you’ll keep for life. Part coach, part cheerleader, part kinesiologist, part physicist, and part fan... we are here for you to be your best!
Interested? Ask your coach or drop us an email!