The Weekly Dose of Awesome

This week I want to honor an awesome lady who came to UB a humble CrossFit vet.  You may see her in class diligently working on her Oly form.  You may see her in the back room helping us brushing barbells (she's a fantastic member of our cleaning crew).  But you will definitely see her PRing all over the place class. This sassy drink of water has been stepping up her game... and it shows!  If you have yet to meet our lady of the week, (she may strike you as shy -- don't be fooled) take a moment to give her a high five.  Coryn is straight awesome!

Coryn killing it at an AM CF Open throw-down.  She was a solid Ultimate teammate!

Coryn killing it at an AM CF Open throw-down.  She was a solid Ultimate teammate!

Name: Coryn Millslagle
Nickname / Alter Ego: Cornslagle, Corn Pie, Cory
Hometown: Pleasanton, CA
Occupation: Attorney at Wilson Sonsini
When did you first start CrossFitting?: June 2013 (Fun story - my squats were so bad I failed on-ramp, I had to take it twice)
When did you first start CrossFitting at UB?: April 2015
Favorite WOD: Anything with power cleans
Least favorite WOD: Everything with running and/or burpees
How did you first get exposed to CrossFit? I was interning down the street from NorCal Redwood City and wanted a challenge for the summer
What is an unexpected way CrossFit has affected your life? Confidence. When I was stressed out about the bar exam, I had a mentor tell me "If you can do Murph, you can definitely pass the bar" and he was right :)

What is the first song in your favorite playlist right now? Beyonce's "Sorry" is my jam!