If you have been into UB in the last couple of days, you may have met the beast.
Our newest shiny object boasts increased stability and mobility (though even with wheels may require 2 people to move). But most importantly, the beast is easy to adjust... so you have 1 less excuse not to use it!
If the technique of a GHD sit-up still elusive to you, then watch the following video. (Remember, we want you to be comfortable with any and all of the equipment available to you at UB. If you still have questions after watching the following video, see your nearest UB coach immediately!)
Please take good care of our new WODding companion and wipe it down after use. Thank you and enjoy!