The Weekly Dose of Awesome

This week I want to talk about having attention for detail. Our awesome is a man of precision.  He appreciates the difference between good and great is in the minutia of movement. He spends his time asking questions and working movements to work his strength and efficiency to the max. His efforts have shown up particularly in his oly work, since he diligently spends Tuesday mornings in oly class honing his skills. Icing on the cake? This man is humble and smiles all class long. Simply put, I appreciate Jeremy M. speaking both as a coach and community member... the man is 100% awesome!

unnamed-4.jpg

Name: Jeremy M.
Nickname / Alter Ego: J
Hometown: Castro Valley, CA
Occupation: Financial Analyst at Ubisoft
When did you first start CrossFitting?: 5 months ago when I joined UB
When did you first start CrossFitting at UB?: May 2017
Favorite WOD: Diane - HSPUs are fun
Least favorite WOD: Kalsu - I barely finished half and I thought I was going to die
How did you first get exposed to CrossFit? One of my best friends from college did it for 2 years before I decided to drink the kool-aid.
What is an unexpected way CrossFit has affected your life? I've met a ton of cool people through UB classes and discovered that I love Olympic lifting.

What’s your secret talent? I'm really good at the arcade basketball games once I've had a couple of drinks.

What is your biggest phobia? Rope climbs. I'm normally fine with heights, but every time I'm at the top of a rope I have a mini panic attack.
What inspires you? YouTube motivational videos and competing with friends in the 7:30am classes.
What’s your next goal in fitness? In life? Completing 70% of the L2 skill sheet so I can join the L2 classes!

unnamed-3.jpg
unnamed-2.jpg