Your November Calendar

We have a couple competitions to look forward to this month in addition to the coming holiday.  Check it out!

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SPF Reebok Record Breakers Meet 2017 - 11.12
  • What:  Record Breakers Powered by Reebok brings the world’s top powerlifters together in head-to-head competition.  This year's competition will include Brigitte, Daniel B. and Coach Max in that mix!
  • When: The competition runs both Saturday and Sunday, but our three UBers will all be competing on Sunday.
  • Where:  CrossFit CSA

    6400 Sierra Ct - A

    Dublin, CA 94568

  • More information: check it out here!


Rite of Passage 2017 - 11.18 & 11.19

  • What: In the spirit of supporting the growth of weightlifting and encouraging new lifters, SPS created a meet is exclusively for those who have never lifted in a USAW sanctioned event.  Last year 6 UB athletes took on the event.  This year we have 6 more: Alan A., Austin I., Chris C., Coryn, Manu G. and Sunli all donning their first singlets!
  • When: We have lifters both Saturday & Sunday (Chris C., Manu & Sunli lift Saturday at 4PM; Coryn lifts Sunday at 10AM, Austin I lifts Sunday at Noon, Alan A. lifts Sunday at 4PM.)
  • Where: Speed Power Strength

2140 Livingston St
Oakland, CA  94606


Thanksgiving Schedule

It may feel like a ways away, but Thanksgiving will be here before you know it!  Here is the holiday schedule:

  • Wednesday (11/22) Normal Morning/Midday Schedule.  Limited Evening Schedule (6pm)
  • Thursday (11/23) Holiday WOD (9AM)
  • Friday (11/24) Holiday WOD (9AM)
  • Saturday/Sunday (11/2 - 11/2) - Normal Schedule resumes