Welcome to the Fight!

DETAILS FOR TOMORROW:

The judges' briefing begins at 8:30am and heats begin at 9am. Heats as they stand now are listed below. They will run every 25 minutes from 9am on until we get through all registered athletes.

Please show up AT LEAST 20 minutes prior to your heat. After checking in, you'll be in charge of your own warm up in the back room. At the top of each heat, you'll be assigned a judge and get a mini briefing on the points of performance.

Prizes awarded to top 3 highest RX scorers, plus some other gifts to be given away (show up to find out)!

DONATE

Still want to donate? Please give here:

https://fundly.com/united-for-youth-2017#supporters/fundraisers

THE WORKOUT:

3 rounds
1 minute at each station
- Wall Balls (20# / 14#)
- Sumo DL High Pulls (75# / 55#)
- Box Jumps (20")
- Push Press (75# / 55#)
- Row (calories)
1 minute rest between rounds  
Score is total reps completed


9:00am
Dock
Connor
Jackie
Coryn
Tim
9:25am
Matt
Guy
Josh
Ilana
Steven
9:50am
Ryan
Tushar
Mila
Sid
Prerana
10:15am
Mike
Chad
Maria
Ester
Alex

10:30am: INTERMISSION

10:50am
Brittany
Anita
Amelia
Christian
Chris
11:15am
Chelsea
Josie
Patrick
Austin
Man
11:40am
Hayley
Loryn
Adam
Marek
Lavinia
12:05pm
Joe
Sunli
Nikhil
Terry
Rajesh

Additional heats will be added if needed.