THIS SATURDAY we are having a special WOD to honor UB's gymnastic superstar - Coach Shannon! Coach Shannon is moving north (way north ... to Canada) for love! Come join her for her final WOD. Here is tomorrow's schedule:
8:30A: Normal Classes
9:30A: Shannon's Farewell WOD
10:30: No SWOD Class - AMRAP goodbye hugs!
SEE YOU SATURDAY!