18.4 ANNOUNCEMENT DAY!
The fourth workout of the 2018 Open will be announced from CrossFit Fury in Goodyear, Arizona. Björgvin Karl Guðmundsson, who finished fifth at the 2017 Games, will compete against perennial Games athlete and 2017's sixth-place finisher Scott Panchik.
PLEASE BE AWARE that we will not be holding regular classes tomorrow (Friday) evening. From 5pm on we will be running heats of 18.4. Morning and noon classes will also be 18.4 however they will be run like regular classes. If you're not participating in the CrossFit Open or the House Cup, you can still participate in the Friday evening heats! Make sure you come early to put your name down and grab a judge.