- 1 Power Snatch (L1 135/95 L2 155/115)
- 2 High Box Jumps 30/24"
- 2 Power Snatch
- 4 High Box Jumps
- 3 Power Snatch
- 6 High Box Jumps
Programming listed here is subject to change at any time based on athlete response.
SoMa's original and San Francisco's best CrossFit, Olympic Lifting, and Powerlifting gym since 2010.