3 Rounds:
- 3-5 Wall Walks
- 10 Up n Over Box Jumps (24" | 20")
Test
2,000m Row Time Trial
Programming listed here is subject to change at any time based on athlete response.
2,000m Row Time Trial
SoMa's original and San Francisco's best CrossFit, Olympic Lifting, and Powerlifting gym since 2010.