5 Rounds:
Β
- 50 Double Unders
- 10 Shoulder to Overhead (185# | 113#)
Rest 1 Minute
(compare to 1/19/2013)
Programming is subject to change at any time based on athlete response.
Β
Rest 1 Minute
(compare to 1/19/2013)
SoMa's original and San Francisco's best CrossFit, Olympic Lifting, and Powerlifting gym since 2010.