DB Row
3Γ8/8
10 minute AMRAP:
- 7 Muscle Ups
- 21 V Ups
Programming is subject to change at any time based on athlete response.
DB Row
3Γ8/8
10 minute AMRAP:
SoMa's original and San Francisco's best CrossFit, Olympic Lifting, and Powerlifting gym since 2010.