See Saw Presses
12 Min AMRAP
- 2 DB Snatches (up by two each round)
- 4 Box Jumps (up by four each round)
- 4 DB Snatches
- 8 Box Jumps
- 6 DB Snatches
- 12 Box Jumps
Programming listed here is subject to change at any time based on athlete response.
SoMa's original and San Francisco's best CrossFit, Olympic Lifting, and Powerlifting gym since 2010.