Monday's Holiday WOD

Team WOD

In teams of 2

26 Minute AMRAP

Partner A - 400m Run

Partner B - AMRAP ________ until A returns.

Switch and repeat.

  • Round 1: Hang Power Cleans & Jerks (135# | 93#)
  • Round 2: Back Squats  (135# | 93#) 
  • Round 3: Double Unders
  • Round 4: Burpees

...If above is completed in less than 26 minutes, start over and continue until 26 minute cap.