Inversions getting you down? Spend 2 hours with Sandra Arechaederra, National Olympic Weightlifting Masters record holder and yoga teacher extraordinaire learning how to play with arm balances and get upside down with inversions. Sandra teaches inversions like handstand with the goal of strength, balance, and control. Whether it's your first time or you are a seasoned arm balancer, all levels are welcome. Beginners will learn how to enter poses safely and seasoned practitioners will learn new entries and possibilities in this 2 hour workshop.