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The Ultimate Lift Off

  • United Barbell 681 4th St San Francisco, CA, 94107 United States (map)
DAVE H DEADLIFTING LIKE A BOSS AT THE 2014 ULTIMATE LIFT OFF

DAVE H DEADLIFTING LIKE A BOSS AT THE 2014 ULTIMATE LIFT OFF

Do you know your Supertotal? Test your strength at the Ultimate Lift Off!

Events: Snatch, Clean & Jerk, Squat, Bench, Dead.
20 minutes per station to warm up and take 3 attempts at your 1 rep max.

"I always PR at this event" - said everyone EVER.

Earlier Event: August 16
Kinetic Chain
Later Event: September 19
Lift Up Autism! WOD