House Cup 2019

The 2019 House Cup is here! Each week, we will tally the points and display the house that is in the lead, as well as profile the Spirit of the Open for that week, and any highlights we have collected. You can send any photos or video to gym@unitedbarbell.com, and remember, you can earn Social Media Points by tagging anything you post on Facebook or Instagram with #UBHouseCup - and don’t forget to geotag United Barbell!

 
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Too Fit To Quit:
376

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The

Ultimates:
288

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The Black Mamas:
300

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Workout 19.3

For time:
200-ft. dumbbell overhead lunge
50 dumbbell box step-ups
50 strict handstand push-ups
200-ft. handstand walk

50-lb/35-lb dumbbell, 24-in/20-in box
Time cap: 10 minutes

Spirit Points (15 pts total)

Kenneth R’s Pink Wave won the most votes this week - his embracing of the pink and win in the scaled division earned him 10 spirit points and 2 challenge points for the Ultimates! The remaining 5 points are split between the Mambas for their amazing flash mob entrance and #2F2Q swole mates Nic and Eddie for their epic 19.3 performances!

Read all of our Spirit nominations here!

Participation Points (30 pts available per team)

Participation was higher than expected for both Mambas and 2F2Q this week, with The Ultimates lagging behind with two missing SugarWOD entries. What gives, Ultimates??

Remember to log your score in SugarWOD to earn participation points and to qualify for placement points! No logging = no points!


Placers (60 pts total)

RX Women
1. Gil P / Ultimates / 137
2. Natasha P / 2F2Q / 121
3. Michelle K / 2F2Q / 111
4. Lisa R / Ultimates / 110
5. Hayley B / Ultimates / 98 *5:51

Scaled Women
1. Sayre S / 2F2Q / 125 *5:49
2. Chiara M / Mambas / 125 *6:05
3. Cary L / Mambas / 116
4. Jenn J / Ultimates / 114
5. Kristine V / Mambas / 113

RX Men
1. Nicolas B / 2F2Q / 147
2. Eddie J / 2F2Q / 140
3. Liran K / Mambas / 138 *5:23
4. Jack L / 2F2Q / 138 *6:34
5. Andrew C / Mambas / *4:39

Scaled Men
1. Kenneth R / Ultimates / 113
2. Nicholas A / 2F2Q / 108
3. Michael R / Mambas / 90 *8:14
4. Hari M / Mambas / 90 *9:03
5. Kevin L / Mambas / 90 *9:56

* Tiebreak times were used to determine rankings when scores were shared.


Social Media (9pts per team)

The Mambas and 2F2Q both earned the full 9pts but the Ultimates have Chris C to thank for their 3 points! Get on it crew!
Thanks to everyone who took pictures, videos, and shared their experience.

 

Challenges (2 pts each)

Jason L (2F2Q) vs. Marshall (Ultimates)
Michelle L (Ultimates)
vs. Becca L (Mambas)
Kenneth R (Ultimates) vs. Hari M (Mambas)
Sunli G (2F2Q) vs. Sally C (Mambas)

Congrats to all our winners! Don’t forget to get your 19.4 challenges in before Thursday @ 5pm!