The United Barbell Onramp

All athletes new to CrossFit must complete our Onramp before joining group classes. In these three hour-long technique sessions, your coach will ensure you are introduced to the foundational movements that you'll use once you graduate into our CrossFit classes.

Our goal is to lay a foundation of excellent technique so that you can participate with safety & confidence.

The UB Onramp is right for you if your goal is to join group classes.

3 session Onramp

 $250 ($85.33/session)

I am REALLY happy with the whole experience. This is exactly what I was hoping it would be!
— Janine T

Personal Training

Working with a personal trainer to identify your goals and work on your specific weaknesses while improving your strengths is an excellent way to fast-track your athletic progress. Your coach will work with you to create a customized program based on your goals.

Personal training is right for you if you:

  • Are brand new to fitness;
  • Have been sedentary;
  • Are dealing with mobility issues, injury, or illness;
  • Have specific goals, e.g. training for competition;
  • Would prefer to work one-on-one with a trainer.

$100
$95
per session
$90 per session

Single session
5 sessions
10 session

We are happy to accommodate small groups and duos, as well as private classes, please contact us!


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