USAW American Open Finals Qualifier
Squat: 365lb
Deadlift: 470lb
Snatch 85kg
C&J: 120kg
CrossFit Level 2 Certification
USAW L2 Certification
USAW Sports Performance Coach
I try to be a little better each day at everything I do. When I started my fitness journey my drive to learn led me to certifications and coaching as a way of self improvement. As I got better I was then equipped to pay it forward and help others get better each day.
CrossFit and Weightlifting taught me how to move well and live healthy. It was a long journey that I wish I had started sooner and struggled less on. I now strive to pass what I’ve learned to others to improve their lives and hopefully learn from some of my mistakes.