Liran Krell

Liran Krell

Head Coach

Overhead Squat: 250

Snatch: 210

Max Ring Muscle-Ups: 19

Strict Handstand Push Ups: 25

Fran: 2:44, Diane: 3:06


Certified CrossFit Level 3 Trainer (CF-L3)

CrossFit Gymnastics Certificate

USA Weightlifting Level 2 Coach

About Coach

As a former Israeli Defense Special Forces, I know a thing or two about being uncomfortable at the moment and doubting yourself. Being involved in competitive sports growing up, finding CrossFit at a later age was a perfect match! Three years after starting CrossFit, I decided to leave an engineering career to try to become the best coach I can.

Turning Point

For me, the path I believe that will challenge and gratify me the most is what leads the way. If it's changing careers or moving to a different country, I'll give it everything I have.

Motivation & Passion

My goal is to help others move better, be healthy, and feel comfortable being uncomfortable.

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