CrossFit

We’re proud to partner with HWPO to provide our CrossFit class programming. Join our hard working community with a comprehensive and approachable version of Mat Fraser’s training regimen which helped him win the CrossFit Games five times. Follow thoughtfully designed phases that progress strength and work capacity, tailored to the CrossFit season. If you're looking to push your personal bests, this is the program for you.

Members can track their progress and view upcoming workout programming through the SugarWOD app.
Download SugarWOD here: iOS | Android