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Personal Training in San Francisco, CA

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Personal Training

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Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.


The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves your BMI, and control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended.

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Trusted and Loved By Hundreds of San Francisco, CA Residents

Conveniently located near CalTrain, Oracle Park, Chase Center, and downtown San-Francisco

Working out at the gym isn't easy. But getting there shouldn't be hard. United Barbell is located and easily accessible from all of San Francisco, CA.

681 4th St, San Francisco, CA 94107
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Do something today that you will be proud of tomorrow.

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