Visiting Athletes

Welcome! We love visiting athletes. Experienced athletes with 3+ months of CrossFit experience are welcome to drop into any All Levels class. We also offer Open Gym for those following their own program.

Dropping Into Classes

  • Reserve your space in class. 
  • Fill out our online waiver before you arrive.
  • Arrive 10 minutes early and introduce yourself to the coach.
  • If you wish to shower, please bring a towel.


Single Class
5 Class Pass
10 Class Pass



Single Open Gym
Week of Open Gym


Adaptive Athletes

Yes you can drop in, and yes we are fully wheelchair accessible, including bathrooms and showers! Please contact us before your visit if there is anything we can do to support you. You are welcome in classes as well as open gym. We have staff available to assist you, should you need it, during the hours of 8:30am - 5pm.

Open Gym Hours

Experienced athletes may also use our Open Gym hours. We have a back room with all the CrossFit equipment you need, as well as Eleiko bars and kilo plates, jerk blocks, stones, sandbags, ski ergs, air bikes, a reverse hyper... you name it, it's likely we have it.

CrossFit Affiliate Owners & CrossFit Coaches

Visiting CrossFit affiliate owners & CrossFit coaches WOD for free for up to a week. Please bring your business card, and we wouldn't say no to a tee or tank top (women's medium!)

Visiting For Expert Coaching

Our head coaches have over a decade of experience under their belts, which is something few CrossFit gyms in this city can offer. While visiting, why not sign up for a session with a truly top-level coach?

We can help you tune up and dial in:

  • Olympic Lifts
  • Gymnastics movements
  • Mindset and competitive performance

We can help you work through:

  • Basic Movement and Mobility challenges
  • Adapting to injury and disability

Please contact us to schedule your sessions. Let us know what your goals are and we'll match you with one of our expert coaches.